10 Days Gurung Heritage Trek
254 reviews in Tripadvisor
Duration
10 DaysDifficulty
ModerateGroup Size
1-15 PeopleMax Altitude
2,095m. / 6,873ft.Best Season
Spring & AutumnActivity
TrekkingMeals
Breakfast, Lunch & DinnerAccommodation
3 Star HotelTrip Introduction of 10 Days Gurung Heritage Trek
Join us as we explore Nepal’s magnificent Gurung villages. Take part in the Gurung Heritage Trek to enjoy the most breathtaking views as you meander through Ghale villages, hills, mountains, and forests.
Mostly found in western Nepal, the Gurung are an ethnic group of Mongolian Tibetans. Most of these people are from the districts of Kaski, Lamjung, Baglung, Gorkha, and Dhading and are also known as “Tamu.” These people served in the British Army during World War II and received international recognition for their valor. These fierce fighters typically live on steep hills and deep valleys. Their language, culture, and customs are all unique. One excellent approach to learn about Nepal’s many ethnic groups is to trek the Gurung Heritage Trek.
Nearly four significant Gurung/Ghale villages in Nepal’s Lamjung and Kaski districts can be reached by following the 12-day Gurung Heritage Trekking Trek itinerary designed by Everest Summit Treks and Expedition. We will take you to Lake City Pokhara, the hub of the Gurung Cultural Trail Nepal, as soon as you arrive in Kathmandu. From here, visitors will spend nearly four days lodging in genuine Gurung homes. In Nepal, the homestay idea is booming quickly and is quite alluring to both domestic and foreign tourists. The Gurung Civilization’s nerve centers include the villages of Thunsikot, Pas Gaon, Bhujung, and Ghale Gaon. In addition to their cultural awareness, these locations are well-liked for their breathtaking hilly and mountain views. The journey will be unforgettable because of the terraced farmlands, woodlands, rivers, and customs of the local people. The evening at Gurung House will be exciting as you stroll down the route and take in the charms of nature. Traditional folk melodies, locally brewed alcoholic beverages, and local specialties will undoubtedly lift your spirits. When you return from the tour, you will miss these Gurung villages and their inhabitants.
Join us as we explore Nepal’s magnificent Gurung villages. Take part in the Gurung Heritage Trek to enjoy the most breathtaking views as you meander through Ghale villages, hills, mountains, and forests.
Note: The following conditions apply only to tourists who would rather participate in a complete package program. We also serve you according to your preferences at the same time. The crew and itinerary you choose will rely on your budget and personal preferences. Depending on your needs, interests, and financial situation, we offer choices for any partial visit. To explore Nepal’s peaceful hidden villages, reserve a 12-day spot on the Gurung Heritage Trek.
Highlights for Gurung Heritage Trek
- Real Cultural Experience: Take in the warm hospitality of local families while lodging in traditional homestays to fully immerse yourself in the rich Gurung history.
- Magnificent Mountain vistas: Take in expansive vistas of the Annapurna, Himal Chuli, Ngagi Chuli, Manaslu, and Lamjung ranges as you hike.
- Beautiful Villages: Discover charming, pristine villages like Thunsikot, Pas Gaon, Bhujung, and Ghale Gaon, each of which provides a distinctive window into the Gurung people’s long-standing customs.
- Scenic Drives: With vistas of rivers, terraced farms, and far-off snow-capped mountains, the scenic drives are a visual feast, spanning from the bustling streets of Kathmandu to the tranquil lakeside of Pokhara.
- Gurung Heritage and Culture: Learn about the rich customs, architecture, and way of life that have been preserved in Gurung villages over the years.
- Examine the Undiscovered Treasures: Explore lesser-known sites including Ghana Pokhara’s serene environs, underground caverns, and the Midim River hydropower project.
- Amazing Nature: Surrounded by unspoiled natural beauty, hike through thick forests, pass picturesque rivers, and come across breathtaking waterfalls.
- Understanding of Local Livelihood: Observe the everyday activities of Gurung communities, including as farming and traditional crafts, to obtain a better understanding of Nepali rural life.
- Calm Ambience: Get away from the bustle of the city and take in the tranquil Himalayan setting, which is ideal for rest and introspection.
- Cultural and Historical Sightseeing: Take advantage of guided tours of Kathmandu’s UNESCO World Heritage Sites, like as Pashupatinath Temple, Boudhanath, and Swayambhunath (Monkey Temple), to enhance your hike.
Detail Itinerary of 10 Days Gurung Heritage Trek - 10 Days
Day 1: Arrival in Kathmandu, Transfer to Hotel (1350m)
An Everest Summit Treks and Expedition representative will be waiting to welcome you to Tribhuvan International Airport (TIA). They are clearly visible at the arrival entrance, holding a display board. You will be taken to your hotel following a brief introduction. After your trip, you can spend the afternoon relaxing or, if you are feeling energetic, walking through Kathmandu’s colorful streets. You will have a delicious welcome supper at a typical Nepalese restaurant in the evening, complete with local specialties and cultural performances. An ideal beginning to your journey! Spend the night in a nice hotel in Kathmandu.
Activity & Duration
Drive for 30 minutesHighest Altitude
1,350m/4,429ft. (Kathmandu )Accommodation
3 Star HotelDay 2: Drive to Pokhara (850m) From Kathmandu: Duration 7-8 hours
After breakfast, we will embark on a six-hour picturesque trip to Pokhara. You will be rewarded with sights of rushing rivers, quaint villages, and the ever-present verdant hills as we navigate the winding routes. There are plenty of photo chances on the ride! For a shorter and more practical alternative, you can take a brief 30-minute flight to Pokhara. You can spend the afternoon exploring the lakeside area, boating on the serene Fewa Lake, or just relaxing in the lakeside cafés once you get in Pokhara. Spend the night in a Pokhara hotel.
Activity & Duration
Drive for 7-8 hoursHighest Altitude
850m/2,789ft. (Pokhara )Meals
BreakfastAccommodation
3 Star HotelDay 3: Drive to Thunsikot (1320m) Overnight at Homestay:
The experience really starts today! After breakfast, we will drive a short distance to Bijayapur Khola, the starting point of our hike. Before crossing a river and progressively climbing to Kalikasthan, the walk begins gently and travels across level paddy fields. We continue driving to Thunsikot, where we will spend the night in a local homestay, even though the views are already stunning. Here, you can savor a traditional dinner and feel the wonderful hospitality of the Gurung people.
Activity & Duration
Drive & Trek for 5-6 hoursHighest Altitude
1,320m/4,331ft. (Thunsikot)Meals
Breakfast, Lunch & DinnerAccommodation
HomestayDay 4: Trek to Pas Gaon (1650m) Overnight at Homestay: Duration 5-6 hours
One of the trek’s most difficult but worthwhile days is this one. We started on a steep and straight path to Pas Gaon after a filling breakfast. This charming village, which is steeped in heritage, is situated in the Lamjung district. You will see architecture that has not changed in decades, eat home-cooked food, and experience the genuine Gurung way of life. Relax at your homestay in the evening while thinking back on the day’s cultural immersion.
Activity & Duration
trekking for 5-6 hoursHighest Altitude
1,650m/5,413ft. (Pas Gaon)Meals
Breakfast, Lunch & DinnerAccommodation
HomestayDay 5: Trek to Bhujung (1695m) Overnight at Homestay: Duration 4-5 hours
After breakfast, we go through the thick forest to the 2,200-meter-high Khumeru Danda. The ridge provides breathtaking sweeping views of Boudha Himal, Himal Chuli, Ngagi Chuli, and Manaslu. In the distance, you can also make out the quaint settlement of Bhujung. We trek uphill for about half an hour to get to Bhujung after descending to the Midim River, where a minor hydropower facility is operational. With more than 400 households, this sizable Gurung village takes pride in maintaining its rich cultural legacy. You will adore your homestay’s friendly atmosphere.
Activity & Duration
Trekking for 4-5 hoursHighest Altitude
1,695m/5,561ft. (Bhujung )Meals
Breakfast, Lunch & DinnerAccommodation
HomestayDay 6: Trek to Ghale Gaon (2095m) Overnight at Homestay: Duration 4-5 hours
You will reach the well-known Gurung and Ghale settlement of Ghale Gaon on today’s walk. Ghale Gaon is well-known for its deep cultural ties and provides information on the Gurung people’s traditional ways of life. You will be in awe of the breathtaking views of the Lamjung, Annapurna, and Manaslu ranges when we reach our destination, after trekking through breathtaking scenery. Spend the night in a local homestay and eat meals prepared by your host family.
Activity & Duration
Trekking for 4-5 hoursHighest Altitude
2,095m/6,873ft. (Ghale Gaon)Meals
Breakfast, Lunch & DinnerAccommodation
HomestayDay 7: Trek to Ghanpokhara (1325m) Overnight at Homestay: Duration 5-6 hours
You have time to really explore Ghanpokhara, another charming Gurung village, as today is a well-earned day off. The community, which is surrounded by tall peaks, provides sweeping vistas and an opportunity to learn more about the customs and way of life of the residents. The tranquility of Ghanpokhara will rejuvenate you whether you choose to explore or just unwind during the day. Spend the night in a homestay and enjoy customary hospitality.
Activity & Duration
Trekking for 5-6 hoursHighest Altitude
1,325m/4,347ft. (Ghanpokhara)Meals
Breakfast, Lunch & DinnerAccommodation
HomestayDay 8: Trek to Khudi (790m) Overnight at teahouse: Duration 5-6 hours
It would take us five to six hours to trek downhill from Ghanapokhara to Khudi today. You will explore a cave that is tucked away in the scenery and pass by a breathtaking waterfall on the way. Another interesting place to visit is the Khudi Hydro Electricity Project, which is located in Khudi. After the day’s activities, spend the night in a guesthouse in Khudi for some relaxation.
Activity & Duration
trekking for 5-6 hoursHighest Altitude
790m/2,592ft. (Khudi)Meals
Breakfast, Lunch & DinnerAccommodation
TeahouseDay 9: Drive Back to Kathmandu (1350m) Overnight at Hotel: Duration 7-8 hours
We take a 7 – 8 hour drive back to Kathmandu after breakfast. The Himalayas provide a magnificent backdrop as you travel through picturesque towns, terraced crops, and the Marsyangdi and Trishuli rivers. You will have time to unwind or take your time exploring the city once you get to Kathmandu.
Activity & Duration
Drive for 7-8 hoursHighest Altitude
1,350m/4,429ft. (Kathmandu )Meals
Breakfast & LunchAccommodation
3 StarDay 10: International Airport Transport for Final Departure.
It is time to say goodbye to Nepal. You will be taken to the airport by our agent so that you can continue your journey. We hope you depart with lovely recollections of Nepal’s friendliness and the Gurung Heritage Trail!
Activity & Duration
Drive for 30 minutesHighest Altitude
1,350m/4,429ft. (Kathmandu )Meals
BreakfastCost Includes / Excludes
What is included?
- International Airport pick-up and drop by car.
- Three meals a day (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
- Two nights’ standard accommodation in a 3-star hotel in Kathmandu in a twin-sharing basis including breakfasts.
- One night standard accommodation in Pokhara
- Drive from Kathmandu – Pokhara – Thunsikot – Kathmandu
- An experienced and Knowledgeable English-speaking Govt. registered trekking guide.
- Strong, helpful porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- All Food, Accommodation, Insurance, and transportation for porter and guide.
- Annapurna conservation area permit TIMS card (Trekking Information Management System)
- Use of sleeping bag, down jacket, duffel bag
- Trekking lodge (Tea House) throughout the trek.
- Assistant guide group size of more than 6 people in a group.
- Transportation from Kathmandu-Pokhara-Nayapul-Pokhara-Kathmandu by bus.Appreciation of certificate after the successful trek
- Everesr Summit Treks and Expedition T-shirt
- Emergency rescue operation assistance in arranging in case of complex health condition (funded by travel insurance)
- All government, Local taxes/ vat and official Expenses
What is excluded?
- Meals whilst you are in Kathmandu & Pokhara – lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport –
- Kathmandu). $25 USD for 15-day visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver.
Detail information about the trip
The Gurung Heritage Trail Trek’s level of difficulty
The Gurung Heritage Trekking has a moderate rating, making it suitable for hikers of all skill levels, including beginners who are in reasonable physical condition. The 4- to 6-hour daily walking path includes gentle slopes, terraced farms, and a few steep ascents and descents, particularly around Pas Gaon and Bhujung. Although the trail does not feature high heights like other Himalayan climbs, it does have walking sections that are occasionally physically strenuous, both uphill and downhill.
Although uneven terrain might provide challenges, most hikers can manage it with preparation and the right pace. Trekking poles and a moderate pace will help you maintain your balance and reduce knee strain during descents. All things considered, it is the ideal hike for anyone looking to experience traditional Nepali culture while taking on mild physical challenges.
Gurung Village Nepal Trekking Route
It is crucial to concentrate on both the logistical and physical aspects of Gurung Heritage Nepal preparation. At least a few weeks prior to the expedition, begin increasing your stamina by frequent hikes or aerobic activities like jogging, cycling, or walking. Additionally, spend money on appropriate trekking equipment, such as a robust rucksack, layered clothes, a rain jacket, and comfy hiking boots. Do not forget to bring basic first aid items, a reusable water bottle, a hat, and sunscreen. Being mentally ready for basic living conditions and adopting local culture will improve your experience because this walk includes staying at homestays. Finally, the secret to a smooth and pleasurable hike is acclimating to higher elevations and drinking plenty of water.
Meals and Accommodations on the Gurung Heritage Trekking Trail
The majority of Gurung Trekking Accommodations in Nepal are homestays in traditional Gurung communities, offering a warm and authentic cultural experience. These simple yet comfortable homestays offer basic conveniences like shared restrooms, comfortable blankets, and traditional wooden or stone-built rooms. By staying in these local homes, you may learn about the customs of the Gurung people, get to know them personally, and see their way of life up close.
Conventional hotels or guesthouses with more modern conveniences like Wi-Fi, hot showers, and private restrooms are usually available for accommodation in Pokhara and Kathmandu. These accommodations offer some comfort after a long day of trekking.
Throughout the trek, the host families in Gurung Village typically cook the meals at home, giving visitors a true taste of the local food. Traditional Nepali fare such as freshly made roti (flatbread), dal bhat (lentil soup with rice and vegetables), and gundruk (fermented leafy greens) will be enjoyed. The cuisine is locally sourced, organic, and fresh, providing a genuine dining experience. For variation, some homestays might serve fried rice, noodles, and eggs in addition to the regional Gurung specialties.
Breakfast options include tea or coffee, chapati with jam or honey, and porridge. Rice, seasonal vegetables, lentils, and occasionally meat or poultry dishes, depending on availability, will typically make up lunch and dinner.
Additional Travel Choices and Trail Customization
This vacation can be tailored to your needs and schedule to accommodate your schedule. You can tailor this vacation to your needs with the assistance of our knowledgeable trip planners.
- Extended Trekking Routes: If you like to explore the Annapurna region more thoroughly, you could want to extend your journey to include routes such as the Annapurna Base Camp or the Annapurna Circuit. These additions provide more opportunities for cross-cultural exchange and stunning mountain views.
- Cultural Immersion Activities: Include workshops or seminars in traditional Gurung crafts like weaving, ceramics, or cooking in your Gurung Trail agenda. This practical experience offers a distinctive perspective on local culture.
- Yoga & Meditation Retreats: After hiking, take advantage of a yoga or meditation retreat in Pokhara, where tranquil settings and breathtaking vistas can promote rest and renewal.
- Wildlife & Nature Tours: For a wildlife safari where you may see tigers, rhinos, and a variety of birds in their natural habitat, include a side excursion to Bardia National Park or Chitwan National Park.
- Mountain Biking: If you are seeking an other kind of adventure, think about going mountain biking along the picturesque routes that surround Pokhara. This makes it possible to explore the area’s natural beauties in an exciting way.
- Customized Itineraries: Whether you want to add extra trekking days, relaxation days, or cultural activities, work with your trekking agency to design a personalized itinerary that fits your interests.
- Private Guided Tours: For a more individualized experience, choose private guides. This enables you to have a more personal experience, journey at your own speed, and take part in in-depth conversations about the local way of life.
Why Trek to Gurung Heritage?
The Gurung Heritage Trek offers a true and immersive trekking experience, in contrast to Nepal’s heavily promoted trekking routes. This walk puts you right in the middle of the Gurung people, giving you the chance to tour traditional villages, experience the warm hospitality of homestays, and learn about the traditions of a long-standing culture. The opportunity to engage with people and enjoy stunning views of the Annapurna, Manaslu, and Lamjung mountains make the trip perfect for anybody seeking a tranquil, off-the-beaten-path adventure.
Along with its cultural diversity, the path offers breathtaking natural beauty, from terraced farms and lush woods to sparkling rivers and scenic vistas. The walk’s modest difficulty makes it appropriate for both seasoned hikers and beginners looking for a more remote and undisturbed experience. The serene settings, manageable distance, and cultural immersion make it a unique and rewarding experience.
Prices & Costs of the Gurung Trek
The Gurung Heritage Trail offers an engaging and intriguing experience in the heart of Gurung culture for USD 1190. This price covers a variety of essentials, including comfortable accommodation in traditional hotels in Kathmandu and Pokhara as well as authentic homestays in Gurung villages during the trip. Meals that offer delicious regional cuisine are included so you can sample Nepali specialties. The package also takes care of necessary permits, like the Annapurna Conservation Area Permit and the Trekkers’ Information Management System card, to ensure a smooth climbing trip. Transportation from Kathmandu to Pokhara and back is included, along with the support of friendly porters who can assist with your luggage and the expertise of a knowledgeable guide. While a lot of information is included in the fee, personal expenses such as drinks, snacks, and porter and guide tips are not. All things considered, you will embark on an incredible journey that blends breathtaking landscapes, cultural discovery, and the warmth of the locals for USD 1190.
Best Season for the Gurung Village Trek Nepal
Spring (March to May) and fall (September to November) are the ideal seasons to hike the Gurung Heritage Trail. The best weather is available at these times, with clear skies and comfortable temperatures that make the hike pleasurable and the mountain vistas breathtaking.
Spring (March to May): During spring, the hills come alive with vibrant rhododendron blooms, making the trek a colorful and scenic experience. The temperatures are mild, making it comfortable for trekking, and the clear skies offer excellent visibility of the mountain ranges.
Autumn (September to November): Autumn is another popular time to trek, as the weather is dry and the skies are typically clear. After the monsoon rains, the air is crisp, and the landscapes are lush and green, with fantastic views of the snow-capped peaks. This season is perfect for those who want to avoid excessive heat or cold and enjoy the best views of the Himalayas.
While it’s possible to trek in the winter (December to February), be prepared for colder temperatures, especially at higher elevations. Monsoon (June to August) is generally not recommended due to heavy rainfall, which can make the trails slippery and reduce visibility. However, if you enjoy solitude and don’t mind a little rain, it can still be an option.
Permits for Gurung Heritage Trail
Annapurna Conservation Area Permit (ACAP): This permit is required for entry into the Annapurna Conservation Area, which encompasses a significant portion of the trek. The ACAP helps support conservation efforts and sustainable tourism in the region. The cost is typically USD 30 for international trekkers and NPR 100 for SAARC nationals.
Trekkers’ Information Management System (TIMS) Card: The TIMS card is mandatory for all trekkers in Nepal and ensures the safety and security of trekkers by tracking their movements during the trek. The fee for individual trekkers is USD 20, while those traveling with a registered trekking agency pay USD 10.
Most people ask about the trip - FAQs
What is the Gurung Heritage Treks level of difficulty?
The Gurung Heritage Trek is generally regarded as being moderately difficult. It contains a mix of gentle hills and some steeper sections, so most hikers with a modest level of fitness can do it. Prior trekking experience is helpful, but it is not necessary.
Does the Gurung Heritage Trek require a guide, or can I hike it alone?
It is possible to hike the Gurung Heritage Trek by yourself because a guide is not strictly necessary. The walk is quite easy and passes through well-established Gurung communities such as Ghandruk, Landruk, and Sikles. Numerous communities, marked trails, and amiable residents make solo walking manageable for experienced hikers.
However, hiring a guide can make your trip much better. A local guide can offer valuable cultural information about Gurung customs, make logistics easier, and provide protection in case of crises or unanticipated weather changes. If you want more peace of mind and a deeper cultural connection, or if you are unfamiliar with the area, a guide is recommended. For seasoned hikers who are comfortable on modest trails, solo trekking is definitely a possibility.
What is the Gurung Heritage Trek packages' altitude range?
The average length of the trail is between 1,000 meters (3,280 feet) and 2,200 meters (7,218 feet). Most hikers can handle this altitude, and the steady climb aids in acclimatization.
What distinguishes the Gurung Heritage Trail from other hiking routes?
The Gurung Heritage Trail’s rich cultural experience makes it unique. Explore quaint towns, take in breathtaking views of the Annapurna range, and become fully immersed in the customs and way of life of the Gurung people. It offers a well-rounded trekking experience by fusing cultural exploration with scenic beauty.
Is it possible to hike the Gurung Heritage Trail all year round?
Trekking is feasible throughout the year, but the best seasons are spring (March to May) and fall (September to November). During these months, the Gurung trail typically experiences clear weather, offering stunning views and comfortable trekking conditions. The intense rains that could fall during the monsoon season (June to August) and the freezing temperatures that can occur during the winter (December to February) could affect your experience.
How much does the Gurung Heritage Trek cost, roughly speaking?
Accommodation, meals, permits, and the services of a guide and porter are all included in the about USD 1,190 price tag for the Gurung Heritage Trail trek. Depending on your particular arrangements and any further side trips you decide to take, this cost may change.
What are the necessary trekking permits needed for the trail?
The Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card are the two primary permits required for the Gurung Heritage Trail. Trekking in the area requires these permits, which also aid in conservation initiatives.
Any historical sites along the Gurung Heritage Trek?
Yes! The trail winds through a number of culturally diverse Gurung settlements, where you may observe traditional buildings and discover regional traditions. Small temples or community centers that honor the history and culture of the area may be found in some places.
Does the Gurung Heritage Trek offer views of Mount Annapurna?
Yes, while you hike the trail, you will get the chance to see breathtaking vistas of the Annapurna range among other things. One of the journey’s delights is the absolutely stunning surroundings!