Himlung Expedition for 28 days Ultimate Adventure with Everest Summit Treks & Expedition

The Himlung Expedition provides a thrilling and fulfilling climbing experience for anyone looking for adventure and prepared to travel through Nepal’s pristine Nar Phu Valley. At 7,126 meters (23,379 feet) above sea level, Himlung Himal gives you an up-close look at the splendor of the Himalayas. All the information you require about the Himlung Expedition, such as the 28-day itinerary, costs, permits, and more.

How does our journey begin?

We start our Himlung journey by driving from Kathmandu to Besisahar, which is located roughly 190 kilometers west of Kathmandu, the capital of Nepal. We will travel even farther to the settlement of Koto, from whence our caravan will begin walking for a few days until we arrive at Himlung’s main camp.

We will set up three high camps, Camp I, II, and III, at elevations of 5,450, 6,000, and 6,350 meters, further from the base camp. On the day of the summit, we will then ascend to the top and descend to the base camp before returning to Kathmandu.

Location Himlung Himal

Himlung Himal is situated in the breathtaking Nar Phu Valley, Manang District, northwest Nepal, close to the Tibetan border. It offers breathtaking views of Manaslu, Annapurna II, and other tall peaks.

Climbing Routes of the Himlung Expedition

The North Ridge and Northeast Face are difficult climbs that call for exceptional technical expertise, whereas the Southwest Ridge route is the most popular. Your knowledgeable guides at Everest Summit Treks & Expedition will assist you in selecting the route that is most appropriate for your skill level.

Best Time for the Himlung Expedition

The ideal times to participate in the Himlung adventure are in the fall (September, October, and November) and spring (March, April, and May). Stable weather with pleasant temperatures, bright days, windless conditions, and nighttime lows of 0°C is what we can anticipate. You may see breathtaking views and interact with a variety of stunning animals from Annapurna and the Nar Phu Valley on the trek that leads to the peak.

The trail from the three High Camps is extremely dangerous and difficult to navigate during the winter months of December, January, and February due to the high snowfall. There is a risk of landslides and severe rainfall throughout the summer months of June, July, and August.

Duration for Himlung Expedition 28 Days

The entire 28-day Himlung Expedition usually takes four or five weeks, including a lot of time for acclimatization, recuperation, and climbing. The weather, climbers’ skill levels, and the state of the mountain can all affect the time.

Elevation and Distance

The Himlung Himal is the best mountain to climb to a 7000-meter peak using a glacier path that is technically relatively simple. It is located in the northern region of Nepal and is 7126 meters above sea level. This magnificent Himalaya is 150 kilometers away from the capital, whereas Mount Manaslu, which is eight thousand meters high, is only 25 kilometers away.

Besisahar, which is located roughly 190 kilometers west of Kathmandu, is typically thought of as the center of the Himlung expedition. From Kathmandu, the travel to Besisahar takes around six to seven hours. But Koto, which is around 65.6 km away, is where the hiking trip begins.

Cultural Insights on this Expedition

Discover the Nar Phu Valley’s rich Tibetan Buddhist culture. Visit monasteries, interact with local cultures, and fully immerse yourself in the local way of life.

Acclimatization and Difficulty

Alpinists who like to experience their first seven-thousand-meter climb and be ready for a future Everest trip should head to Himlung Peak. The high-altitude trekking experience is essential, but the mountain is not very technically challenging and does not require climbing experience.

However, because of its height, the cold, and the potential for inclement weather, Himlung Peak should not be undervalued. Even with a full backpack and after several hours of trekking, you should be in excellent physical condition and be able to safely ascend snow slopes with crampons up to an inclination of about 45 degrees.

You must be able to walk on the glacier using ropes because you will be moving primarily on glaciers from the advanced base camp (Camp I). Additionally, you should be ready for camp life in a tent.

You will hike from base camp to Camp I and back, then proceed to Camp I and Camp II the next day before returning to Camp I once more during your stay at Base and High Camp. Until you are adequately acclimated to the high altitude atmosphere, our guide may allow you to perform this procedure repeatedly. This will guarantee that your mission to reach the tip of Himlung is accomplished.

Preparation, training, and equipment

We advise you to begin a rigorous training program as soon as possible in order to get ready for the Himlung adventure. To prepare the body for the anticipated stress, systematic training should start at least six months before to the start of the endeavor. Running, trekking, cycling, and, of course, mountaineering are the best sports. You can begin by ascending simple 5000-meter mountains before moving on to 6000-meter peaks in Nepal or your hometown.

The weekly units should contain, for instance, two units of intensive training lasting 30 to 45 minutes and two units of comprehensive training lasting 60 to 75 minutes, in addition to your preparation mountain visits. Additionally, going to the gym or performing strength and endurance exercises like squats, push-ups, and sit-ups does not harm you.

One month prior to the adventure, please avoid endurance exercises and switch to a tone-maintaining activity (swimming pool, walking along the path). Ten days before to the adventure, cease all sporting activities.

The best climbing equipment, including crampons, ice axes, ropes, harnesses, helmets, and weather-appropriate clothing, is required to reach the summit of Himlung Himal. Climbing safely requires equipment and preparation.

Altitude Sickness and Safety Measures

The Himlung Expedition places a high premium on safety. Climbers need to pay attention to their guide and heed their advise, stay hydrated by drinking plenty of water, and eat healthily. In order to maintain their physical fitness while climbing, mountaineers get periodic medical examinations.

Our daily schedule for the Himlung adventure has been carefully planned with your safety and appropriate acclimatization as top priorities. However, altitude sickness and the high mountains themselves can always be challenging.

Anyone who engages in high-altitude trekking and mountain climbing may get the syndrome, regardless of their level of training, experience, or preparation. Although the severity varies from person to person, we have primarily observed climbers experiencing lesser symptoms such headache, nausea, sleep deprivation, vertigo, and appetite loss.

It seems that as you continue on your tour, your body will adjust to the high altitude. Therefore, these symptoms will go away on their own, but you can take half or one pill of Diamox for immediate relief.

In order to avoid altitude sickness, we urge our clients to focus on being hydrated by consuming plenty of water, garlic soup, ginger, honey, and lemon tea.

Transportation, Meals, and Drinks

Private transportation will be used for all airport pickup and drop-off services from and to TIA. When traveling from Kathmandu to Koto and back, a jeep transfer will be utilized. Prior to the Himlung excursion, a special private sightseeing trip of Kathmandu will be arranged for you.

In Kathmandu, we provide breakfast and three meals: breakfast, lunch, and supper. During the trek and climbing expedition, we serve any type of tea or coffee, and every day after dinner, we serve fresh fruits that are in season.

You do not absolutely need to bring anything extra because drinks and snacks like chocolate, cookies, bars, etc. are available almost everywhere in the villages in the Annapurna region or along the Annapurna Trail. However, only authentic Tibetan and Nepali foods may be available in the isolated Nar Phu Valley.

Our company will supply all essential tents, a kitchen, a dining area, a toilet tent, a staff cook, and helpers when camping. During your stay in Base and High camps, you are entitled to unlimited meals, tea/coffee, and hot water. You will also be packed a lunch for the trail if necessary.

Communication, Gadgets charging, and Internet/Wi-Fi

For communication, we advise you to use NCELL or NTC, the local cellular operators. The Annapurna and Nar Phu regions are well-served by both networks. Our crew will use the Ready Set to be in regular contact with the rescue service and with each other during the climbing phase.

On the lower Annapurna trail, there can be a free WiFi connection. The WIFI service can stop being free as the trail gets higher, and lodge owners might charge a small fee per person or per hour.

For an additional fee, you can recharge your devices (such as your phone, camera batteries, power bank, etc.) at the same lodges. There is a charging station in both the base and advanced camps.

Sherpa Guides for Himlung Himal Expedition

The Himlung Expedition relies heavily on seasoned guides and Sherpas who offer crucial assistance and knowledge all along the way. Throughout the trip, our Everest Summit Treks & Expedition crew offers safety, technical assistance, and climber counseling.

Permits for the Himlung Expedition

The required permits will be obtained on your behalf by our Operator guide, and the service fee is covered by the cost of our program. The Himlung Expedition requires the Nar Phu Valley special permit, the climbing permit, and the project permits for the Annapurna Conservation Area (ACAP).

Himlung Himal Base Camp

At 4,900 meters (16,076 feet) above sea level, the Himlung Himal Base Camp serves as a place for mountaineers to rest, acclimate, and get ready before ascending to the summit. The base camp offers basic amenities like dining areas, tents, and communication devices.